{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/01d367bd8c7a41898a10de2a95c27497\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/01d367bd8c7a41898a10de2a95c27497-00001.jpg","duration":332.7,"title":"Understanding the Magnesium-Glutamate Connection","description":"In this video, I share insights on how soaking in magnesium has helped me manage depression symptoms by modulating glutamate activity. I emphasize the importance of creating a support system and stress that I am not a medical professional but aim to provide information for personal consideration."}