{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/044d33314f954aa3b4456b04719aba55\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/044d33314f954aa3b4456b04719aba55-45d1c094905ce5be.gif","duration":3540.84,"title":"How to Find the Right Therapist","description":"In this webinar, I share how to find the right therapist, from ground rules to types of therapists, how to pay for therapy, and how to make the most out of therapy. I review key stats like over 198,000 therapists in the U.S. and only about 2 percent holding doctoral degrees, plus typical private practice patterns like 75 percent accepting insurance and 60 percent offering sliding scale fees. I explain how to search using culturally competent filters, what to ask on a consultation call, and how to assess progress after 3 to 5 sessions. Action requested, reach out to 3 to 5 therapists for consultations and contact your insurance to confirm network coverage and benefits."}