{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/045fb0dc199840d98eeaadb59d401703\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/045fb0dc199840d98eeaadb59d401703-0565b24da8d85154.gif","duration":783.827,"title":"How Nova Coaching Raises Your Fitness Standard","description":"This Loom explains Nova Coaching’s philosophy and system for helping people transform from A to B with consistent, top tier fitness results. The founder Brad, along with coaches Joe and Dane, emphasizes raising your standard through daily non negotiables, accountability, track review adjust weekly adjustments, and daily WhatsApp support, rather than fixed programs or motivation. They cite examples such as Sam dropping 40 kg in 20 weeks and becoming a Level 3 Personal Trainer, and mention transformations in 16 weeks and 20 weeks, with overall experience of eight years, 175 plus clients, and 20 plus years combined coaching experience. The video argues that people fail when they try to fit their life into generic systems, and ends by inviting viewers to apply to speak one on one about goals and what has held them back."}