{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/046f983192cb4cbb954ba3b8541f3645\" frameborder=\"0\" width=\"1282\" height=\"961\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":961,"width":1282,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":961,"thumbnail_width":1282,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/046f983192cb4cbb954ba3b8541f3645-1707075800942.gif","duration":6.067,"title":"Daily Notes - 4 February 2024"}