{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/0743abc7306042ba9281ef5fb74ff1b5\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/0743abc7306042ba9281ef5fb74ff1b5-4b2f7442917e6732.gif","duration":1141.666667,"title":"第十六堂 - 清理妒忌心態","description":"在這段影片中，我們探討了一種真實但少有人承認的情緒——妒忌。我分享了妒忌背後的幾個層面，包括羨慕、比較和對失敗的恐懼。我鼓勵大家承認自己的妒忌，並深入思考自己真正想要的是什麼。今天的練習將幫助你清理妒忌，並引導你朝向更真實的自我。我希望你們能夠勇敢面對這些情緒，並開始追求自己真正想要的人生。"}