{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/093040d964474d63b7acdbf61c7b38ac\" frameborder=\"0\" width=\"1662\" height=\"1246\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1246,"width":1662,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1246,"thumbnail_width":1662,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/093040d964474d63b7acdbf61c7b38ac-e432ed26da3a7d2f.gif","duration":2072.462,"title":"HWT Day 24 Exercises"}