{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/0988b9dc411a4e5eb6cf5857810427d8\" frameborder=\"0\" width=\"1662\" height=\"1246\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1246,"width":1662,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1246,"thumbnail_width":1662,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/0988b9dc411a4e5eb6cf5857810427d8-c4eb2901784ee59b.gif","duration":2285.525,"title":"HWT Day 3 Exercises"}