{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/0a069bf514ee49299cb2b9f10a7a769b\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/0a069bf514ee49299cb2b9f10a7a769b-46a81a53e73184a7.gif","duration":352.225,"title":"Supporting Your Sacral Chakra: A Guide to Wellness 🌟","description":"Hi everyone, it's Lola! In this video, I focus on supporting the sacral chakra, which is the second chakra of the body. I discuss its connection with the lower joints and how they play a crucial role in our overall well-being. I encourage you to pay attention to these areas and incorporate some mindful practices to enhance your energy flow. Let's get started on this journey together!"}