{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/0ac5f34bc24447e0847db8d08982b2fd\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/0ac5f34bc24447e0847db8d08982b2fd-170596aa85d6a52b-full.jpg","duration":875.03,"title":"An Inside Look at Joining BYB: What to Expect in Your Journey","description":"Hey there! In this video, I walk you through what to expect when you join Glitchybits, using Rachel's journey as an example. We dive into how we tailor the program to your specific goals over the next eight weeks, including training and nutrition plans. I emphasize the importance of weekly check-ins for personalized support, so you can stay on track despite life's curveballs. If you have any questions, please feel free to reach out!"}