{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/0b081e29871e4c0991b471fa8c1ecc40\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/0b081e29871e4c0991b471fa8c1ecc40-00001.gif","duration":139.933,"title":"Daily Habit Tracker for 2024","description":"Hey POCHOS! In this Loom, I'll show you how to use a daily habit tracker for the year 2024. I'll guide you through the process of making a copy of the tracker, bookmarking it, and even adding a link on your phone for easy access. We'll focus on tracking habits in three areas: self-care, work, and relationships. I'll explain how to fill out the tracker and hold yourself accountable by answering yes or no each day. By the end of the month, you'll see your progress and have amazing habits to look back on. Enjoy!"}