{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/0b35bc5dd3f04ae89cd949469a54c9ab\" frameborder=\"0\" width=\"1324\" height=\"993\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":993,"width":1324,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":993,"thumbnail_width":1324,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/0b35bc5dd3f04ae89cd949469a54c9ab-d1414737dfd794b4.gif","duration":372.3319,"title":"Helena Harman Food Log Review - 30 December 2025"}