{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/0c0d222cc0024504b7d7aeec9ab30f95\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/0c0d222cc0024504b7d7aeec9ab30f95-ca623fa20ca3243c.gif","duration":506.64,"title":"EP1 自我認識與能量平衡","description":"歡迎來到這條工作坊，我將與你分享有關親密關係的資訊。作為一名NLP的高級執行師，我在過去兩年中完成了超過400個單對單的資訊過案，累計超過1,200小時的經驗。我們將探討自我認識、情感需求以及如何平衡陰陽能量，這些都是影響我們親密關係的重要因素。我會請你進行兩個練習：一是記錄過去的感情經歷，二是進行心律觀察練習，幫助你清理負能量，恢復內心的平靜。希望這些方法能幫助你改善與他人的關係。"}