{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/0c37922330dc48afaf769c9cd7ca94af\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/0c37922330dc48afaf769c9cd7ca94af-a0bb22e32743a3bc.gif","duration":443.163,"title":"Improving Your Tennis Serve Technique for Better Performance 🎾","description":"Hey everyone, in this video, I provide some pointers on improving your serve technique, especially considering the injury you've mentioned. I've noticed that you're leaning too far back, which limits your power and control, and I suggest focusing on tilting your hips more to generate energy from your legs. Additionally, it's crucial to incorporate shoulder rotation along with forearm pronation to enhance your swing. I encourage you to practice these adjustments to make your strokes feel more effortless and reduce the risk of injury. Good luck with your recovery, and I hope these tips help!"}