{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/0f967cbbd5d64df1b8ca976cf66dfa8d\" frameborder=\"0\" width=\"2268\" height=\"1701\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1701,"width":2268,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1701,"thumbnail_width":2268,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/0f967cbbd5d64df1b8ca976cf66dfa8d-7bf9aa23d9c5e3c9.gif","duration":83.5014,"title":"Welcome to The Slay Team LITE!","description":"In this video, I’m excited to share what you can expect when you join the S.L.A.Y. team fitness program. You’ll have access to a supportive forum, a leaderboard for friendly competition, and 52 weeks of pre-scheduled training, so you won’t have to plan your workouts for an entire year. Additionally, I’ll provide a comprehensive library of workouts, daily weigh-in reminders, and the ability to create flexible meal plans and recipe books. I encourage you to engage with the community, track your progress, and take full advantage of the resources available to you. Let’s get started on this journey together!"}