{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/100081f8f9a84ee79b44fba9e18f0042\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/100081f8f9a84ee79b44fba9e18f0042-00001.gif","duration":187.62,"title":"6. A strike is better than a spare"}