{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/109731db99414d0780f6a96d74ee040c\" frameborder=\"0\" width=\"2560\" height=\"1920\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1920,"width":2560,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1920,"thumbnail_width":2560,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/109731db99414d0780f6a96d74ee040c-563cf5c64ff7a1b2.gif","duration":21.896875,"title":"Sivani Ayurveda - Reflecting on launch","description":"This Loom shares a personal update about shifting from overwhelm to a more sustainable workload. The speaker says that before running their programs they felt overwhelmed, but now things feel spacious, doable, and sustainable. They express relief and say they actually want to run their programs again. They also say they trust the programs can grow without burning them out."}