{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/10c284818ecb466ca313052c73859b27\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/10c284818ecb466ca313052c73859b27-00001.gif","duration":155.753,"title":"GROUP4EMOTIONALREGULATION1.pdf - 19 August 2023","description":"In this video, I will explain the reasons why task initiation can be difficult for ADHD women. We will explore the role of low dopamine levels in the prefrontal cortex and basal ganglia, which reduce the desire to start and complete tasks, especially those that are overwhelming or disliked. Additionally, we will discuss how norepinephrine affects attention and alertness, making it harder to start tasks and carry through with them. We will also touch upon the importance of glutamine and GABA neurotransmitters in neural functioning and how they are different in ADHD women. Finally, we will address the impact of unsuccessful attempts to meet neurotypical expectations, chronic stress, and negative feedback on task initiation. By understanding these challenges, we can find ways to enhance task management systems and improve our ability to initiate tasks."}