{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1143f318287c4b92b8fa11bb560430f1\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1143f318287c4b92b8fa11bb560430f1-00001.gif","duration":75.871,"title":"Three Reasons Why Procrastination is Worse for ADHD Women","description":"In this video, I discuss three key reasons why procrastination is particularly challenging for ADHD women. I highlight the heightened executive functioning challenges that come with juggling multiple roles, the impact of late diagnosis on internalized beliefs, and the connection between perfectionism and procrastination. By understanding these factors, we can better practice self-compassion and find strategies to overcome procrastination."}