{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/11e2e7be699d4a2c956165772114516f\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/11e2e7be699d4a2c956165772114516f-1664480249453.gif","duration":80,"title":"The Office","description":"insist - demand something forcefully, not accepting refusal\nthat sucks - that isn't cool\nain't - isn't\nget compensated - be paid"}