{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/11e4d66fb171466c8e4a02713c727228\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/11e4d66fb171466c8e4a02713c727228-770b4904873a5a79.gif","duration":1084.975,"title":"How to Stop the What-If's: free training","description":"In this video, I share a training on how to overcome anxious thoughts and the \"what if\" mindset that often holds us back. I outline six simple steps to help you develop a traveler mindset and move past these worries, emphasizing the importance of awareness and reframing negative thoughts into positive possibilities. I encourage you to practice these techniques and reach out if you have any questions or need support."}