{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/12348ede3366477abb555b8b2b37ab43\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/12348ede3366477abb555b8b2b37ab43-1e7ee7525382229b.gif","duration":250.509,"title":"Mastering Focus Settings on Mac","description":"In this video, I walk you through how to set up Focus settings on your Mac to minimize distractions. I share my personal configurations, like allowing notifications only from specific contacts during my sleep mode and CEO time. I also emphasize the importance of being cautious with app notifications to avoid unnecessary interruptions. If you have any questions or need help troubleshooting, please reach out!"}