{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/12af99fe1d1a4d6885d62d7b489a75fb\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/12af99fe1d1a4d6885d62d7b489a75fb-b17f6a74efe8cac8.gif","duration":77.94,"title":"Understanding Coach's Notes in Track Programming","description":"In this video, I explain the significance of coach's notes in track programming. Coach's notes are crucial for providing instructions, modifications, and specific details for coaches to see when creating a workout. I demonstrate how to make an entire workout visible only to coaches by toggling the coach-only option. An example scenario is presented where we create a warm-up routine without displaying it to all members during the daily workout."}