{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/130e5bcfa2cd487aa6bf66d472199640\" frameborder=\"0\" width=\"1080\" height=\"810\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":810,"width":1080,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":810,"thumbnail_width":1080,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/130e5bcfa2cd487aa6bf66d472199640-ffb357288d91144b.gif","duration":888.2006,"title":"Table Tennis Techniques: Mastering the Return of Serve","description":"In this video, I delve into the crucial concept of timing in returning serves and counter spins in table tennis. I emphasize the importance of waiting for the ball to reach a specific point before making your shot, debunking the common advice of hitting at the highest bounce. I provide practical tips on improving your game, such as waiting longer before striking the ball and adapting to different types of serves. Viewers are encouraged to practice patience and timing to enhance their performance on the table."}