{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1331b72954b841579eb8e3ba2a28b76f\" frameborder=\"0\" width=\"1824\" height=\"1368\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1368,"width":1824,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1368,"thumbnail_width":1824,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1331b72954b841579eb8e3ba2a28b76f-07b1a0b8e0246be4.gif","duration":541.569,"title":"Your permission slip to acknowledge yourself. And shout it from the rooftop.","description":"This Loom shares a 36th birthday letter focused on acknowledging herself and inviting others to do the same. After a voice of self-doubt initially made her cringe, she outlines 10 things she is proud of, including learning to meet her chronic health condition where it is, showing up for her daughter Elisa, committing to ongoing couple therapy, choosing her calling daily, and stepping back from daily operations to move into a strategic role with a general manager. She also highlights building partnerships, embracing her hobbies without guilt, strengthening her relationship with money as her business grew with a biggest launch and full booking for one-on-one coaching, staying kind and brave amid crises, and blazing her own trail as a firstborn Vietnamese daughter who moved abroad, built a business at 24, divorced, and had a child. She ends by asking her reader to reply and share one more thing they want to acknowledge."}