{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/136b9f084c6840b8a3845479621881a4\" frameborder=\"0\" width=\"2048\" height=\"1536\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1536,"width":2048,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1536,"thumbnail_width":2048,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/136b9f084c6840b8a3845479621881a4-73374dd81f267686.gif","duration":826.112,"title":"Skool - About Video","description":"Welcome to Sleep Capital Group! You're here because you're ambitious and high-achieving, and you know that poor sleep is costing you time, clarity, calm, and performance. I understand that much of the sleep advice out there is vague and misleading, leaving you unsure of where to start. In this program, you'll cut through the noise with a proven minimalist system designed to help you recover lost sleep, one small habit at a time. To get started, please introduce yourself in the community, check the calendar for live coaching calls, and dive into the structured classroom content."}