{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/141574f0c2104a3e9457f31599e085aa\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/141574f0c2104a3e9457f31599e085aa-85c15a15bb561c26.gif","duration":138.9777,"title":"Six Week Challenge Overview","description":"In this video, I’m excited to introduce you to our six-week challenge designed to help you lose up to a stone or kickstart your fitness journey. I walk you through our community group platform where you can share your wins and find daily encouragement. Please make sure to read the pinned post thoroughly and let me know if you have any questions. I also highlight the classroom setup and the weekly video resources that will unlock as we progress. Your engagement is key, so I encourage you to explore the materials at your own pace!"}