{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/15047bc819754505b4246495a077b9ba\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/15047bc819754505b4246495a077b9ba-1701980532576.gif","duration":430.397,"title":"Birmingham Long Ball Setup"}