{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/16b404e90db5428094c31ae305a594dc\" frameborder=\"0\" width=\"1470\" height=\"1102\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1102,"width":1470,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1102,"thumbnail_width":1470,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/16b404e90db5428094c31ae305a594dc-836edadaad01bf49-full.jpg","duration":791.633,"title":"Self-Care School Introduction","description":"Welcome to Self-Care School! I'm here to guide you through the 12 medicines that will help you live authentically and overcome self-sabotaging habits. Join our community for support and real-time application of self-care practices. Take the first step towards a more purposeful and aligned life. No action required from viewers."}