{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/16ef7b0d6acc417fbde397ed770b8de2\" frameborder=\"0\" width=\"1000\" height=\"750\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":750,"width":1000,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":750,"thumbnail_width":1000,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/16ef7b0d6acc417fbde397ed770b8de2-1718981942435.gif","duration":300,"title":"My Practical Tips for Managing ADHD","description":"Hey, I created a video with practical tips for managing ADHD behaviors. I discuss issues like doom scrolling, time management, stress reduction, and self-care strategies. Watch to learn how small changes can make a big difference in daily life."}