{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1772554c673a42eca3aca915ebfb89ad\" frameborder=\"0\" width=\"1662\" height=\"1246\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1246,"width":1662,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1246,"thumbnail_width":1662,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1772554c673a42eca3aca915ebfb89ad-22cf1ef0e256890b.gif","duration":272.811,"title":"Transforming Lives: Alisa's Incredible Weight Loss Journey and Our Coaching Approach","description":"Hey ladies! In this video, I’m excited to share Alisa's incredible transformation, where she aimed to lose 15 to 18 kilos in six months while following a structured plan tailored to her lifestyle and dietary needs. We focus on removing obstacles and making the process as easy as possible, tracking her energy levels and cravings throughout her calorie deficit phase. After reaching her goals, we’ll transition her into a reverse diet to maintain her progress without restriction. If you're interested, I’m offering a free one-on-one mentoring session to the first five girls who respond, where we can discuss how to implement these strategies into your life. I can't wait to work with you!"}