{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1789c55872a34c6681c8c68793f0dc69\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1789c55872a34c6681c8c68793f0dc69-112f7c37f185cce2.gif","duration":745.483,"title":"Transform Your Health and Energy (even after 40!) 💪","description":"In this video, I share my personal journey of transformation, losing 75 pounds and regaining my energy and confidence after struggling with addiction for 25 years. I emphasize the importance of mindset, strength training, and nutrition as the foundational pillars for achieving a healthy body and a fulfilling life. I invite you to join my LifeLift MVP High Touch Coaching Program, an eight-week mentorship designed to help you overcome self-sabotage and build sustainable habits. As a special gift for staying until the end, I offer a free seven-day transformation guide to kickstart your journey. Let's take this step together towards a healthier, more vibrant life!"}