{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/192b7ac679e3429da4676653e7b970b2\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/192b7ac679e3429da4676653e7b970b2-71437968c1d40307.gif","duration":487.02,"title":"Why I Quit Social Media","description":"In this video, I share my personal journey of quitting social media and the impact it had on my life. I realized that I was spending excessive time on these platforms, which left me feeling empty and unproductive. It took me three years to finally break free from this habit, and I’ve been clean for the past four months. I encourage you to reflect on your own relationship with social media and consider if it’s serving you well."}