{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/193d5c561c424b0f9cf7f54a7616522e\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/193d5c561c424b0f9cf7f54a7616522e-397dfa4653cfa91f.gif","duration":108.46,"title":"Understanding Self-Awareness in ADHD Support","description":"In this video, I delve into the importance of self-awareness in ADHD support, highlighting how it's often overlooked. I discuss the difference between acting out of fear or seeking approval versus genuine kindness and consideration. Viewers are encouraged to reflect on their motives and practice self-awareness for better self-care. No specific action is requested from the viewers."}