{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1a4709999e3740d1a2b01e5840f9c149\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1a4709999e3740d1a2b01e5840f9c149-fd38abdeffd6167c.gif","duration":147.6907,"title":"Building a Modern Primal Community","description":"In this video, I share my journey of creating the Modern Primal Community, a space for individuals striving to become their best selves. It's not just about physical upgrades; we focus on mindset, nutrition, and overall well-being. I've learned through my own trials what truly works and how to maximize our time effectively. I encourage you to explore how to balance health with modern living, and I invite you to engage with the community to share your experiences."}