{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1b910edd901f41eeaeca098db57dea8f\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1b910edd901f41eeaeca098db57dea8f-a102168774796550.gif","duration":76.136,"title":"Standard Vs Premium Membership, 90 Day Plans","description":"Hey, if you are seeing this, you are a standard member and not a premium member. I explain that premium members get 90 day plans with more accountability and feedback, not different knowledge. You fill out a survey, I review your goals, and then I build the right plan for you, beginner, advanced beginner, or competent. I spell out exactly what to practice each week for 90 days. The only difference is the structure and accountability. There is a link below so you can join premium."}