{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1e5615617a9147d7ad7f6761873c2c2c\" frameborder=\"0\" width=\"3413\" height=\"2560\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":2560,"width":3413,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":2560,"thumbnail_width":3413,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1e5615617a9147d7ad7f6761873c2c2c-4aa44d803c32896e.jpg","duration":88.366667,"title":"Testimonial- Sarah Tremblay 20lbs (published)","description":"This Loom shares how Sarah found Kaizen to overcome persistent weight gain after trying multiple diets. She struggled for about three and a half months to lose 30 pounds gained eight years ago, even with keto, eliminating food groups, and extended fasting, and felt frustrated by regaining weight. She discovered the program through a video of Abram discussing eating more fruit, which led her to join after skepticism about fruit for low sugar or keto approaches. Since starting Kaizen, she has nearly lost 20 pounds from her highest weight in a sustainable way without feeling starved, and she credits daily wins, strong support, and community. She encourages viewers who are on the fence to take the dive."}