{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1e9fcb6f29034f758f451367e4fa543f\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1e9fcb6f29034f758f451367e4fa543f-00001.gif","duration":125.575,"title":"Procrastination and Procrastivity","description":"In this video, I discuss the topic of procrastination and introduce a worksheet to help determine the reasons behind it. We also explore the concept of procrastivity and its impact on our productivity. I emphasize the importance of understanding the cause of procrastination and offer solutions to overcome it. Action is requested from viewers to engage in a breakout session and share their own experiences of procrastination."}