{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1f271921fa5c413f81639354476b931a\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1f271921fa5c413f81639354476b931a-0631347309694062.gif","duration":715.435,"title":"Sugar Cleanse Program Tips 🍏","description":"Hi guys! In this video, I share essential tips for maximizing the benefits of the Sugar Cleanse program. Make sure to watch the Prep Week how-to video and read the reference guide before starting. We discuss the importance of weighing and measuring your food for effective results. Remember, preparation is key to success in this program. Acknowledge the significance of containers for travel and always have your food prepped in advance. Let's stay mindful and committed to achieving our goals together!"}