{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/1f9c2a8f5de74364887b5f13ba2be20e\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/1f9c2a8f5de74364887b5f13ba2be20e-2b744cccada921a1.gif","duration":50.04,"title":"How long does it take to recover from gluteal tendinopathy with treatment in Hertfordshire?","description":"Clear plan first: Recovery time depends on the initial consultation, where history, examination, and tissue condition are assessed.\n\nTypical course: Most patients need around 4–8 weekly shockwave therapy sessions, if the treatment is suitable.\n\nChronic cases: The longer the tendinopathy has been present, the longer recovery may take, due to higher levels of inflammation.\n\nRehabilitation: Treatment is combined with strengthening and return-to-sport exercises to restore function and prevent pain from returning."}