{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/2024496e2c2249808dd3e30f7acc884c\" frameborder=\"0\" width=\"1338\" height=\"1003\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1003,"width":1338,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1003,"thumbnail_width":1338,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/2024496e2c2249808dd3e30f7acc884c-00001.gif","duration":78,"title":"Christina Berkley – The 5K Project"}