{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/21bb1e24aae34c30882ce7d63f92409a\" frameborder=\"0\" width=\"1668\" height=\"1251\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1251,"width":1668,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1251,"thumbnail_width":1668,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/21bb1e24aae34c30882ce7d63f92409a-3d0c8d0d5620a4f1.gif","duration":488.576,"title":"How to Log Client Workouts in Block","description":"This Loom demonstrates Block by iMockFitness and how Hackney members can log cycle progress and training going forward. It shows coaches how to add members, record exercises using a simplified approach with highest weights, and adjust sets, reps, rests, and schedules, then complete each session for Week 5 Day A and subsequent days. The member view in Find My Workout is synced to the coach’s updates, includes workout instructions, lets clients mark weights as complete, and has a workout timer plus a progress window. It also covers analytics for tracking most improved lifts, max weights and tonnage by week, and sharing results as a PDF, with optional AI assistance to update programming."}