{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/248eb6e69d514b818de5afb4fdd341e7\" frameborder=\"0\" width=\"1470\" height=\"1102\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1102,"width":1470,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1102,"thumbnail_width":1470,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/248eb6e69d514b818de5afb4fdd341e7-00001.gif","duration":4967.64,"title":"Day 1 Perfectionist's Half-Assed Challenge - January 2024"}