{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/24feb4918c7e474892b8abc603c1fa46\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/24feb4918c7e474892b8abc603c1fa46-8a7bc7eb4898b61b.gif","duration":189.43,"title":"Understanding Rejection Sensitivity Dysphoria","description":"In this video, I delve into the symptoms, causes, and triggers of Rejection Sensitivity Dysphoria. I explain how overwhelming emotions manifest as various responses like outbursts, self-withdrawal, and negative self-talk. The video also touches on potential causes such as childhood experiences and emotional regulation difficulties. Viewers are encouraged to recognize common triggers like feeling left out or self-criticism."}