{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/2704d596d0b348d7ac1f38760025f3e7\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/2704d596d0b348d7ac1f38760025f3e7-00001.gif","duration":128.41183000000007,"title":"Finding Joy in the Midst of Challenges","description":"In this video, I share a personal experience of going through a big move and the challenges that come with it. I talk about the importance of finding joy and bliss in the present moment, even when faced with a long to-do list. I share how adding a simple decoration to my new home shifted my energy and decreased my stress levels. I encourage viewers to prioritize tasks that bring them pleasure and creativity, even if they are not super important at the moment."}