{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/276813dd6cef48d2add25b0a00aa7459\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/276813dd6cef48d2add25b0a00aa7459-c72fc5fd9eadb985.gif","duration":375.566667,"title":"VSL","description":"This Loom explains why today’s Taekwondo training needs a modern, Olympic-focused system rather than copying generic online champions. Coaches Paul Green and Gareth Brown describe the X-Factor method they built from their Olympic and World medal experience, including six Olympic medals and Paul’s 2004 Athens background. They outline a more specific approach, with drills tailored to what athletes are good at, plus technical, tactical, scenario and pressurised training, and monthly live reviews of real fight situations. The community also includes Fight Film Friday (30 to 60 second clips reviewed) and Questions Thursday, with recordings of everything."}