{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/281696f5c35543fa8f6834d8d63b59a9\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/281696f5c35543fa8f6834d8d63b59a9-c31f27b3808cf7ce.gif","duration":612.133,"title":"Built By Riz Fitness Crew About Page","description":"Hey there! In this video, I share updates about my fitness journey and the latest happenings in the Don't Lie to Me Fitness Crew. I talk about providing more information about myself, my interests, and how you can access it. I also mention upcoming content on YouTube and Instagram. Stay tuned for exciting updates and ways to enhance your fitness routine!"}