{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/2b38dcc565214a19a171a915ce6f14fc\" frameborder=\"0\" width=\"1470\" height=\"1102\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1102,"width":1470,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1102,"thumbnail_width":1470,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/2b38dcc565214a19a171a915ce6f14fc-00001.gif","duration":295.575,"title":"Part 1: Digital and Financial Well-being","description":"Hi there! In this thought of the day, we'll be discussing digital and financial well-being and how you can keep yourself safe. I'll share tips on promoting digital wellness and avoiding burnout, as well as the importance of financial well-being. It's crucial to be aware of your physical and mental state and practice self-care. Remember, your well-being impacts your productivity and happiness at work. If you need support, don't hesitate to reach out to us at Founders and Coders."}