{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/2ef2cb83a67441979479f2ef7ae547a8\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/2ef2cb83a67441979479f2ef7ae547a8-2ee245b4d4289c99.gif","duration":141.788,"title":"Classroom · The BlackBelt Practice - 28 November 2025"}