{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/2eff0759a47b43d7804c81d4889e2118\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/2eff0759a47b43d7804c81d4889e2118-e3ce8a273e67d65d.gif","duration":265.83,"title":"New Nutrition Program and Training Passport","description":"This Loom announces two upcoming Skelefit programs focused on improving health habits. The 12-week nutrition program, run by Jess Krawcheck of Fresh Focus Nutrition and Wellness, starts next Tuesday and includes Tuesday or Wednesday Zoom sessions at 8pm with education, recipes, and personalized guidance on protein, calories, and sugar, leading into the holiday season. The six-week Personal Training Passport begins Monday evenings at 7pm at Skelefit in downtown Alpena and offers introductory basics in Pilates, barre, three types of strength training, plus an overview from Jess to help you build a plan. Spots are limited and the Loom notes there are only two spots left, with registration requested via Skellefit.com."}