{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/2fab446cf59341edb4658ceedf6ab6df\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/2fab446cf59341edb4658ceedf6ab6df-cc8d410bfd365c92.gif","duration":53.3513,"title":"Empty Cache and Hard Reload","description":"Here's how to do an Empty Cache / Hard Reload to ensure you are running the latest version of CRO."}